Oct 7, 2025 · Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self …

Jul 2, 2024 · Affirmations are typically short, encouraging statements that help you create a positive frame of mind. You can say these affirmations in your head while brushing your teeth, …

May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back …

Jan 24, 2024 · Affirmations are statements that we say to ourselves that can shift our minds in ways that can make us feel better about ourselves and our lives. They don't make our …

Jun 19, 2024 · Affirmations are effective tools for meeting personal goals. Here, get tips from mental health experts on how to use and create them, plus find helpful examples.

Mar 14, 2023 · An affirmation is a short positive statement that, when repeated regularly, can help counteract negative beliefs and thinking patterns. They can be incorporated into a meditation …

The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

What are affirmations and how to define the words affirmation and affirm? These are positive statements that inspire, motivate, and attract the things we want.

Affirmations are positive statements that are repeated to oneself in order to challenge negative or limiting beliefs and replace them with positive thoughts. They are a powerful tool for self …

Mar 31, 2023 · What are affirmations? Affirmations are self-selected phrases that embody who we would like to become, according to psychiatrist Anna Yusim, M.D. For example, you might say …